Date Range
Date Range
Date Range
Experienced employees result in increased performance and decreased turnover.
The Adventures of Exploring the World Within. Immerse yourself into fun world of meditation. Already sat with eyes closed watching your breath? Heard spiritual teacher talk about silent moments within a pose, but you were not sure what that really is? The Bridges of Preparation. The following bridges are playful and cleansing group of exercises that use your natural tendencies, passions and excitement to carry you over from every day life situations, into the first witnessing of the mind.
Links, Pictures and Videos. Empty Cup Karate teaches traditional Okinawan Goju-Ryu and self defense in NYC. We offer traditional karate training that integrates modern research and insights. We offer free self defense workshops for communities impacted by violence. More information can be found on our Self Defense page.
People and story are the life force flowing through Empty Cup Media. Filming in Durham Region 4K. Film and Video, Travel Journalism. Durham School of Ballet and Contemporary Dance. Event Coverage, Film and Video. Get in touch with us.